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In both Marin and Santa Cruz, many people come to us seeking relief from anxiety, trauma, chronic stress, or disconnection. What often surprises them is that the path to meaningful healing doesn’t begin with ideas or talk alone — it begins with returning to the body. At the Center for Embodiment Medicine, we believe that mind-body healing begins with awareness — cultivating somatic presence, nervous system attunement, and a reverent listening to the body’s wisdom. 1. The Nerv

Close-up illustration of a neuron firing electrical impulses, showing synapses and neural pathways — symbolizing brain activity, nervous system regulation, and Polyvagal Theory in trauma-informed therapy. Polyvagal Theory, developed by Dr. Stephen Porges, has become an essential framework in modern trauma therapy, somatic psychology, and mind-body healing. It explains how our autonomic nervous system responds to safety, danger, and life threat — and how these states influence

Tibetan singing bowl used in trauma-informed therapy at The Center for Embodiment Medicine in San Rafael and Santa Cruz, supporting...

Teens in Santa Cruz and Marin County find connection and support as they return to school—with help from mindful routines, peer support,...

We’re thrilled to announce that Dr. Aaron Desuacido, PsyD has officially passed his EPPP exam and is one step closer to becoming a...

Contemplating beauty pulls us into the present. That’s where healing begins. By Dr. Rachel Jordana Horodezky, Founder, Center for...

Portrait of Chase Bishnov, therapist at the Center for Embodiment Medicine in Santa Cruz, offering trauma-informed care, and depth...

Have you ever had a moment in yoga , ecstatic dance , or even a walk through the redwoods where something unexpected rises—tears,...

Looking for therapy in San Rafael that’s truly holistic—and actually covered by Medi-Cal? Starting July 15 2025 , the Center for...

Transitions are a natural part of life—but that doesn’t make them easy. Whether it's becoming a father, ending a relationship, facing job...

A Local Guide to Movement Practices—And How Therapy Can Help You Go Deeper. Marin County offers an incredible range of ways to reconnect...

With Free Local Resources in Santa Cruz & Marin By Dr. Rachel Jordana Horodezky | The Center for Embodiment Medicine Let’s be real: these...

Food stamps, officially known as the Supplemental Nutrition Assistance Program (SNAP), play a vital role in helping families and...

The journey of motherhood is often filled with joy, but it can also bring unexpected challenges. Many new mothers find themselves facing...