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MOVEMENT OFFERINGS

JOIN US FOR CLASSES, WORKSHOPS & RETREATS IN MOVEMENT MEDITATION THAT INCORPORATE EXPRESSIVE MOVEMENT, GROUP PROCESS, AND RITUAL
  • May 26, 2024, 9:45 AM – 12:00 PM
    Grass Valley, 130 W Berryhill Dr, Grass Valley, CA 95945, USA
    Dance your way out of your mind and into your body/spirit. Our weekly Sunday Sweat, this week with guest teacher Rachel Jordana
  • Jun 01, 2024, 9:00 AM – 11:00 AM
    San Rafael, 50 Canal St, San Rafael, CA 94901, USA
    The Open Floor Marin community has gathered thousands of people to dance and learn together since 1987. At the time it was considered weird, counterculture. Fast forward, and science and psychology have caught up with what we knew all along: movement is a reliable elixir for connection, belonging,
  • Jun 14, 2024, 4:00 PM – Jun 22, 2024, 1:00 PM
    Dunlap, 45000 E Kings Canyon Rd, Dunlap, CA 93621, USA
    Hey everyone -- it's time to start making plans for NCDC's Summer Dance Camp 2024! This year's dates will be Friday, June 14 to Saturday, June 22. That means that this year we'll be sharing more than a week of movement, music, magic, nature, connection, and community!
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WHILE THE MOVEMENT WORKSHOPS AND CLASSES LISTED ON THIS PAGE OFFER CATHARTIC AND DEEP EXPERIENCES, THEY ARE NOT CONSIDERED PSYCHOTHERAPY.

DR. RACHEL IS A 5RYHTHMS TEACHER AND FACULTY AT OPEN FLOOR CALIFORNIA, THE ALIXIR COLLECTIVE AND THE NEVADA CITY DANCE COLLECTIVE. 

"Thank you for facilitating 5Rhythms dance last night....You have magic under your skin. The way you show up and hold space is so real, so present, so connected. Last night's dance dismantled every neuron in my body - at one point after the chaos in the circle, I felt my pathways are being re-wired by a greater force. Out of body experience for sure!"

-Leila Nafissi, Santa Cruz Yoga

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