JOIN US FOR CLASSES, WORKSHOPS & RETREATS IN MOVEMENT MEDITATION THAT INCORPORATE EXPRESSIVE MOVEMENT, GROUP PROCESS, AND RITUAL
WHILE THE MOVEMENT WORKSHOPS AND CLASSES LISTED ON THIS PAGE OFFER CATHARTIC AND DEEP EXPERIENCES, THEY ARE NOT CONSIDERED PSYCHOTHERAPY.
DR. RACHEL IS A 5RYHTHMS TEACHER AND FACULTY AT OPEN FLOOR CALIFORNIA, THE ALIXIR COLLECTIVE AND THE NEVADA CITY DANCE COLLECTIVE.
"Thank you for facilitating 5Rhythms dance last night....You have magic under your skin. The way you show up and hold space is so real, so present, so connected. Last night's dance dismantled every neuron in my body - at one point after the chaos in the circle, I felt my pathways are being re-wired by a greater force. Out of body experience for sure!"
-Leila Nafissi, Santa Cruz Yoga